1. A disadvantage is that not everyone likes the sound of the recordings.While binaural beats, sound effects masked as running water or pink noise can be mono proposes and Isochronic tones must be audible effective music or ambient.Although I personally both find pretty relaxing and pleasant sounds which, is this not the case for alle.So restrict one of the people who don't like limited as that be different 'beats' sound, on the use of binaural beats, which are completely hidden, so your choice of shots.
2.The next negative point is not that brainwave entrainment, very safe to use, recommended for use by people is while in General, the suffering seizures or other neurological conditions.If you have any physical or mental health conditions, it is best to your doctor to check before it binaural beats and other brainwave entrainment methods, just to be on the safe side to be.
3. A third disadvantage is not everyone experiences you want when you use brainwave entrainment the results.This applies to any form of meditation course, but it is particularly disappointing when so many people seem to good results are always their own Aufnahmen.In often is the problem that you are the person who thinks not everywhere not just consistently ist.Denken meditate mind, that you use brainwave entrainment, if some time aside your recording every day set to use, and expect enjoy not to fantastic results for the first time the you hear how everything else is brainwave entrainment meditation more effectively with regular practice, so give early not on.
Is brainwave entrainment meditation a good thing or not? I think that overall safely the effort is worth it and I recommend using this method of meditation for most people, but be aware that it has to its potential drawbacks.